View all 3 photos

From head to heart

Listing details checkedAdded Jun 4, 2026Last updated Jun 4, 2026

From head to heart in Covilhã, Portugal with public Breathwork and Meditation listing details. Use this dossier to verify legal context, people, logistics, consent, emergency planning, and integration before contact.

Legal context in Portugal

Most careful visible legal context: knowledge only. Verify current local rules before travel or contact.

How to contact

Pause before outreach. Treat this as a research lead, not a recommendation, until the gaps below are answered.

Shamans & Facilitators

Learn about the people who will be holding space.

Annie Fridén

Certified Breathwork Facilitator Originally from Sweden, Annie is a GPBA-certified Conscious Connected Breathwork facilitator and breath science practitioner, dedicated to the physiological and emotional power of the breath.

Verify role

Tika Spijkerman

Tika is an author, yoga teacher, and community spaceholder dedicated to the journey of feminine reclamation. For years, she lived within the high-pressure mold of modern society, playing the role of the "strong woman" until she realized she had become disconnected from her own softness and heart. By breaking free from those stereotypes, Tika embarked on a deep spiritual path to rediscover her authentic self. Today, she creates sanctuary for women who feel that same disconnection. Through her retreats and teachings, Tika offers the wisdom gained from her own transformation, inviting others to peel back the laye...

Verify role

Practical Logistics

Details to help you plan your questions, not to replace direct confirmation.

Getting there

Ask which airport, pickup point, road time, and arrival window are expected.

Road & duration

Jun 27 - Jul 1, 2026

What's included

Private rooms available, Shared rooms available, Vegan, Vegetarian +6 more

What's not included

Listed from €1,090.00. Ask about flights, insurance, private sessions, and extra transport.

Integration & Aftercare

Slow down here. Good centers should explain support before and after ceremony.

Verified integration & online aftercare mentioned: Provider describes post-retreat support (online yoga session, an integration circle, and access to an online women’s community).

Verified Matching Details

Public facts that can help you compare fit before contact.

Integration & online aftercare mentioned: Verified integration & online aftercare mentioned: Provider describes post-retreat support (online yoga session, an integration circle, and access to an online women’s community).
Group size: Verified group size: 14
Starting price: Verified starting price: €1,090.00
Accommodation options: Verified accommodation options: Private rooms available; Shared rooms available
Center: Verified center: From head to heart
City: Verified city: Covilhã
City: Verified city: Covilhã
Country: Verified country: Portugal

Listed Retreats & Ceremonies

Use these as public listing leads to verify directly.

Yoga & Breathwork retreat for WomenKnowledge only
Portugal · Covilhã
Location
Covilhã, Portugal
Dates
Jun 27 - Jul 1, 2026
Price
€1,090.00
Group size
14 listed
Reviews
Not listed yet
Meals
3
Accommodation
Private rooms available, Shared rooms available
Transport
Not listed yet